
Guided check‑ins
Reflect with gentle prompts and track your progress over time.
Support circle
Invite trusted supporters to stay in the loop — only if you consent.
Privacy first
Your information is protected and never sold. See our privacy policy.
About Us
At Triggr, we believe that mental health support should be accessible, non-judgmental, and available when you need it most. Our mission is to provide a safe, supportive space where individuals can explore their emotions, set wellness goals, and connect with resources that empower them to take charge of their mental wellbeing.
We are not a medical service — and we don’t try to replace professional care — but we aim to bridge the gap between moments of struggle and moments of strength. Our AI-powered wellness assistant offers gentle guidance, check-ins, and personalized tools designed to help you navigate your emotional journey. Whether you’re tracking progress, identifying triggers, or finding daily encouragement, Triggr is here to help you stay on your path toward better mental health.
Why We Exist
Mental health challenges can feel isolating, and access to timely help isn’t always easy. Many people hesitate to seek support until things feel overwhelming. Triggr was created to be that first step — a compassionate, approachable companion that helps you recognize your needs early and take meaningful action.
What We Stand For
- Empowerment: You control your journey. We simply provide the tools to help you thrive.
- Safety & Respect: Your privacy and emotional safety are at the heart of everything we do.
- Accessibility: Support should be for everyone, anytime, anywhere.
Our community includes Main Users (seeking support), Support Persons (friends, family, or mentors), and Content Creators (sharing helpful, uplifting resources). Together, we’re building an environment where compassion meets technology — so no one has to feel alone in their mental health journey.
How it works
Check in
Answer quick, thoughtful prompts to capture how you’re feeling.
Reflect
See trends and insights that help you understand your triggers.
Invite support
Optionally involve trusted people to encourage and celebrate wins.
Latest from the Blog


Coming soon

Coming soon
Company
JBLZ Pty Ltd
3 Fitzroy Street, Tamworth NSW 2340, Australia
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